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Classes & Events

Spring 2022 Self-Management Programs

Posted in Classes & Events on March 7, 2022

The following virtual classes are free and open to the public: Virtual Diabetes Self-Management Program In partnership with The Giving Fridge, Porter Medical Center will be hosting a free virtual Diabetes Self-Management program for people diagnosed with type 2 diabetes. Participants will learn how to better manage their symptoms by focusing on seven self-care behaviors: […]

Annual Children’s Memorial Service

Posted in Classes & Events, News on November 14, 2021

WHAT:       Event to provide parents and families an opportunity to honor the memory of a young person who has died, in a supportive environment with other families, caregivers and community members. The service will include music, reading of children’s names, a flower ceremony, readings or words of remembrance from family and others, and a slideshow […]

High Blood Pressure Management Workshop

Posted in Classes & Events on July 12, 2021

The High Blood Pressure Management Workshop offered by My Healthy VT (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 45 and older take control of managing their high blood pressure at home. This workshop meets weekly for 1.5 hours, for 8 weeks. Your trained […]

My Healthy VT

Posted in Classes & Events, My Healthy VT on July 12, 2021

Chronic Disease Self-Management Programs 2021 Chronic Disease Self-Management Programs offered virtually: Chronic Disease Chronic Pain Diabetes Management Diabetes Prevention Tobacco Cessation Anyone interested in registering for these free programs can view detailed descriptions and class schedules by visiting myhealthyvt.org. Registration for all programs listed is open to anyone in the state, regardless of location. Contact […]

preganant mom Education for Expecting Parents

Posted in Classes & Events, Expectant Parent Classes on January 19, 2021

Childbirth Preparation and Breastfeeding Classes: Schedule and Registration Form  To sign up by mail send to: Porter Birthing Center 115 Porter Drive, Middlebury, Vermont 05753 To sign up by e-mail send to: CBE@portermedical.org (email any additional questions) Fee: FREE