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Community Health Programs

Expectant Parents Class: 6+1

Expectant Parent ClassesThis six-week series covers pregnancy, labor, birth, breathing/relaxation skills, care of the newborn, and family changes. Includes a 7th class, after babies are born, for parents and new babies together.  Your partner is ALWAYS welcome at the prenatal classes.
Meets weekday evenings, 6:30-8:30 p.m. Pre-registration required. Fee: $90

Schedule and Registration Form (to print out and mail in)

Condensed Weekend Expectant Parents' Class

A  weekend version of our 6 week course which meets two mornings in one weekend. Highlights pregnancy, labor, birth, breathing/relaxation skills. Meets 9:00 a.m.-1:00 p.m. Saturday and Sunday of one weekend. See schedulel for dates. Pre-registration required. Your partner is ALWAYS welcome at the prenatal classes.
Schedule and Registration Form (to print out and mail in) Fee: $90

Breastfeeding Class

A two-hour evening class for new or expectant mothers to discuss the benefits of breastfeeding to mother and baby, deciding whether or not to breastfeed, returning to work, and more. Meets 6:30-8:30 p.m. See schedule for dates.  Pre-registration required. Your partner is ALWAYS welcome at the prenatal classes. Fee: $30
Schedule and Registration Form (to print out and mail in)

Porter Diabetes Class

Diabetes self management course to include nutrition, medications, monitoring, exercise, stress reduction and acute/chronic complications. This course meets weekly, in a two-hour session, for four weeks. Accredited by AADE. CURRENT BROCHURE (More information 388-4723)

Diabetes Support Groups

Diabetics and/or support people welcome.

Middlebury --Meets second Thursday of each month at Porter Hospital, Conference Room A, 7:00 p.m. to 8:30 p.m. For more information please call Janice Whittemore, 462-2811 or Elaine Coon, 388-4723.

Bristol--Meets third Wednesday of each month at Lawrence Memorial Library in Bristol. For more information please call Betty Ferris, 453-2578 or Elaine Coon, 388-4723.

CPR Courses

American Heart Association CPR courses taught by certified instructors.   May be geared to specific requirements.   388-4723

Breast Cancer Screening Project

An in-house mammography program which offers reduced cost mammograms to eligible women living in our area. Workplace presentations regarding good breast health (self breast exam, clinical breast exam, and mammogram) are available. Lisa Burritt 388-4757

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